Author: librasfoods_80lo2y

  • Top Pumpkin Recipes Recommended by Food Matters

    Top Pumpkin Recipes Recommended by Food Matters

    1.Pumpkin Spice and Everything Nice Cupcakes Advertisement BannerThe perfect snack to have after school during the autumn season. These are naturally sweet, guilt-free and fluffy with a creamy top. They will quickly become a favorite among the family! 2.Pumpkin Hummus This snack is delicious and nutritious. Ideal for a midafternoon energy boost. Even the pickiest…

  • Can These 7 Eating Tips Alleviate Digestive Issues Caused by Intense Exercise?

    Can These 7 Eating Tips Alleviate Digestive Issues Caused by Intense Exercise?

    It’s the final sprint around the track and you’re going for it. The nausea begins in your stomach, rises to your head, until you feel like you might lose your lunch. Advertisement BannerIf you suffer from a GI disorder like IBS, Crohn’s or sensitive stomach, intense exercise may not be the best for your body.…

  • “Tadka-inspired Sauce Infused Grilled Chicken Breasts”

    “Tadka-inspired Sauce Infused Grilled Chicken Breasts”

    Skin-on, boneless breasts are ideal for grilling since they cook faster, are easier to carve than bone-in, and the skin protects the delicate cut from the heat. (You can find them at any supermarket with a butcher counter–just ask! Or in a pinch, you can use skin-on, bone-in breasts and add 10 minutes to the…

  • Preparing Salt-Packed Anchovies: A Step-by-Step Guide

    Preparing Salt-Packed Anchovies: A Step-by-Step Guide

    Anchovies rank at the top of the list when it comes to flavor-enhancing ingredients. Loaded with glutamates and inosinates–molecules that we perceive as deeply savory and even meaty–anchovies can improve the flavor of all sorts of foods without adding any overt fishiness. They’re even added to meatloaf, leg of lamb, and Worcestershire sauce. Advertisement BannerThey…

  • Home-Made Ghee: A Step-by-Step Guide

    Home-Made Ghee: A Step-by-Step Guide

    Ingredients Advertisement BannerUnsalted organic butter, 1 lb. Method To increase the surface, use a sharp knife to cut the butter block into cubes of one inch. Melt butter in a small pan over a medium heat. When possible, avoid stirring. After the butter melts, simmer it for 10 to 15 minutes, until all the solids…

  • “Herbalist-Approved: 7 Energizing Snacks to Lift Your Spirits”

    “Herbalist-Approved: 7 Energizing Snacks to Lift Your Spirits”

    This is your 201st-level guide on all the leaves, seeds powders and potions which are so popular in the wellness world. Discover how you can incorporate them into your daily life. You’ll find all the information you need, whether you want natural supplements to boost your smoothie or you just want to know how to…

  • Spicy Honey Glazed Wings

    Spicy Honey Glazed Wings

    Honey is great on wings, pizza, biscuits and, as you might expect, biscuits. The hot honey that we use for these wings goes beyond the sweet and spicy flavors with the additions of lime and chili crisp. This is the perfect topping for these low-fuss, crispy grilled wings. Preparation is key. It may seem controversial…

  • Our Taste Test Reveals the Top-Rated Anchovy Fillets

    Our Taste Test Reveals the Top-Rated Anchovy Fillets

    Anchovies. Anchovies. WRONG. I’ve found that everyone loves anchovies, but some people aren’t aware of it. Anchovies, according to many chefs and experienced home cooks, are a favorite secret weapon in the food industry. They’re an excellent source of glutamic acid and inosinic acids, two molecules that trigger our sense of savoriness. Do you think…

  • Stunning Mushroom Skewers

    Stunning Mushroom Skewers

    Luke Hines is back with another barbeque approved skewer, complete with garlic flatbreads and homemade chimichurri. These low-carb, nutritionally dense delights are simple to make and taste delicious. IngredientsExtra virgin olive oil 3 tablespoons 1 tablespoon dried chili flakes Half a teaspoon of smoked paprika Finely chop 1 teaspoon fresh or dried rosemary Finely grated…

  • Need an Afternoon Pick-Me-Up? Indulge in This Delectable Chia Seed Pudding!

    Need an Afternoon Pick-Me-Up? Indulge in This Delectable Chia Seed Pudding!

    This is your 201st-level guide on all the leaves, seeds powders and potions which are so popular in the wellness world. Discover how you can incorporate them into your daily life. You’ll find all the information you need, whether you’re looking to add natural supplements to your smoothie or wondering what to do with the…